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This "Nightly Notes" tracker focuses on creating a healthy, productive bedtime routine in order to help quiet the brain for a restful night's sleep.
Caring for your physical and mental helps build resilience and manage stress.
Details: 8.5" x 5.5", 50 tear away pages
Lovingly printed and packaged by hand in Chicago, Illinois, USA.
Made in United States of America
Caring for your physical and mental helps build resilience and manage stress.
Details: 8.5" x 5.5", 50 tear away pages
Lovingly printed and packaged by hand in Chicago, Illinois, USA.
Made in United States of America
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